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13+ Free Mental Health Apps: They Are No Substitute For Mental Health Clinic


13+ Free Mental Health Apps: They Are No Substitute For Mental Health Clinic

Mental health is no joke. This is sadly a a health issue that goes under many peoples radar.

Depression, G.A.D (General Anxiety Disorder), Insomnia, Paranoia, Bi-polar, and BPD (Borderline Personality Disorder), just to name a few, are DISEASES that affect many Americans.

Speaking with a therapist is very advantageous, but it is also something that many people cannot afford.

Therapy, unfortunately, can be very expensive, and when you are dealing with years to decades of negative baggage, a 45-minute session is just not enough time to get all that negative baggage off your chest!

Listed below are 15 Free Mental Health apps that you may want to consider if you just feel like you can no longer handle the weight alone.

Note: It is important to know that these apps are NO ALTERNATIVE TO Mental Health Clinic professionals! If you are seeking professional help then consider Online-Therapy (Get 20% off with my affiliate link). Here you will be able to speak with a professional!

13+ Free Mental Health Apps: They Are No Substitute For Mental Health Clinic

Mental Health Clinic

1 – Sanvello

The #1 app for stress, anxiety, and depression with over 3 million users. Get all of the support you need to help improve your mental health—on your terms.

Click here to download for iPhone or android!

2 – Aloe Bud

Aloe Bud helps you improve your mental health, with gentle self-care reminders.

Click here to download for iPhone or android!

3 – I Love Hue

I Love Hue is a gentle journey into colour and perception. Arrange mosaics of coloured tiles into perfectly ordered spectrums. Lovingly made for players who enjoy beautifully crafted puzzle games – or anyone who needs a few moments of visual tranquility.

Click here to download for iPhone or android!

4 – Stoic

Learn to cope with stress and daily obstacles. Mental health training personalised for you.

Click here to download for iPhone or android!

5 – Moodpath

If you are struggling with emotional problems or simply want to be more aware of your mood and well being, Moodpath accompanies you with daily questions.

Click here to download for iPhone or android!

6 – Insight Timer

The best meditation app with the world’s largest FREE library of more than 55k guided meditations, 8k teachers & the world’s most loved meditation Timer.

Click here to download for iPhone or android!

7 – Daylio

Daylio enables you to keep a private diary without having to type a single line. Try this beautifully designed micro-diary app right now for FREE!

Click here to download for iPhone or android!

8 – Happy Not Perfect

Our mission is simple, it’s to help you feel good from the inside out. No-nonsense, research-backed tools and products to care for your mind!

Click here to download for iPhone or android!

9 – What’s Up

is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more!

Click here to download for iPhone or android!

10 – Mango Health

Mango Health helps you manage your medicine and create healthy habits, so you can savor the moments that matter most.

Click here to download for iPhone or android!

11 – Breathe2Relax

Breathe2Relax is a portable stress management tool!

Click here to download for iPhone or android!

12 – 7 Cups

Free 24/7 Chat! Be heard by volunteer listeners and chat with others who understand in support chat rooms!

https://youtu.be/bGNNJ9-tBWM

Click here to download for iPhone or android!

13 – T2 Mood Tracker

T2 Mood Tracker is designed to help you track your emotional experience over time and to provide you with a tool to share this information with your health care provider.

Click here to download for iPhone or android!

Want More Free Mental Health Apps: Mental Health Clinic?

Give our other page “WeAreMore: We Are More Than Conquerors” a look! This is a peer to peer app that allows you to vent your frustration, anger and sadness off!

Free Freebies 4 Moms

Free Freebies 4 Moms is a website dedicated to helping moms of old or new moms with necessities they need! I help not only moms but everyone who may need free things to get them by!

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