Benefits of Mental Health Support Groups

Unlike physical disorders, mental illnesses are often not recognizable and challenging to identify. This makes these disorders a lot harder to understand, leading the sufferers to believe that they are alone in their suffering and that help is unavailable. Top these with their conviction that there is no way to heal them and that the …

3 Major Focuses of Recovery For Optimized Mental Health

3 Major Focuses of Recovery For Optimized Mental Health Focus on the Individual The focus of recovery should be on the person or the individual and not the process of treatment. There is a constant shift in the manners by which people suffering from psychological disorders are being treated. During the past centuries, due partly …

Misdiagnosing Narcissism The Bipolar I Disorder

(The use of gender pronouns in this article reflects the clinical facts: most narcissists are men.) The manic phase of Bipolar I Disorder is often misdiagnosed as Narcissistic Personality Disorder (NPD). Bipolar patients in the manic phase exhibit many signs and symptoms of pathological narcissism – hyperactivity, self-centeredness, lack of empathy, and control freakery. During …

7 Amazing & Quirky Stress Management Activities For Mothers

7 Amazing & Quirky Stress Management Activities For Mothers In this article, I outline 7 ways to reduce stress with stress hacks you may never have heard of. These 7 stress management tips are great for helping you with stress release. These past few months have been exceptionally stressful; that is saying it nicely. People …

Stress Management

9 Stress Management Techniques To Help You Cope

This article is about 9 Stress Management Techniques To Help You Cope. Everyone goes through periods of stress at times, and finding ways to help yourself through self-care is often important.  Some people consider going through therapy, while others find other ways to handle stress management without it.  Note: This article includes affiliate links! 9 …

Toxic People

8 Things Toxic People Hate About Themselves


8 Things Toxic People Hate About Themselves. It is important to know that their hatred towards you is in actuality feelings about how they feel about themselves! 8 Things Toxic People Hate About Themselves 1. All the lies  Toxic people lie a lot, but it’s not that they love doing it. They will lie about …

Women's Treatment Center

What You Get From Women’s Treatment Center

If you are a woman experiencing addiction and drug dependency issues, going to a rehabilitation center is a smart choice for you. There are special treatment centers for only working on their complex problems and beginning the healing process. These are some things that you can expect from a women’s treatment center. What You Get …